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Balanced FITTness Group Classes


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TurboKick   [ + ]

Burn over 500 calories each class as you kick and jab your way through cardio choreography, intervals, and strength exercises. Get lean and fit in this high-energy extravaganza! Bring a water bottle and a mat.

When: Mondays @ 5:45pm - 6:45pm
Start Date: August 30
Stop Date: November 29 (no class on Sept 6, Oct 11, Nov 22)
Total Classes: 11
Cost:  $71.50

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Step and Sculpt   [ + ]

Combine the best of cardio step choreography with sections of strength training in this fusion class designed to provide something a little unique to your workout week! Bring a water bottle, hand weights, and a mat!

When: Thursdays @ 5:45pm - 6:45pm
Start Date: September 1
Stop Date: December 2 (no class Nov 11, 25)
Total Classes: 12
Cost:  $78

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Chisel and Sculpt   [ + ]

Calling all those seeking a muscular challenge like no other! This class will use elements of endurance, strength, and power to push beyond comfort zones to see real results in real time! Bring a water bottle, mat, and hand weights.

When: Tuesdays @ 5:45pm - 6:45pm
Start Date: August 31
Stop Date: November 30 (no class Nov 23)
Total Classes: 12
Cost:  $78

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* All Prices Include GST*